Sitting here sipping tea, and thought I'd share with you some good summer teas to drink. In the summer, we still want to stick with the Chinese way of ingesting warm food and drinks (easy on the stomach and easier to digest!). If you like caffeine, have green tea, and for herbal teas, try peppermint (the best is fresh from the garden!). They will help cool your insides and balance the Kentucky summer heat.